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  • Tips to avoid knee pain

    Tips to avoid knee pain The number-one secret for happy knees? Stay at a healthy weight. Every extra pound you pack on puts about 4 extra pounds of pressure on your knees when you walk or take the stairs. “Women often come in complaining of knee pain, and…

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  • Myths and Facts about Total Knee Replacement

    Total knee replacement is a lifestyle changing surgery.It is beneficial in relieving pain and deals with disabilities. It has a 95% success rate. Despite the fact that the surgery can be a good treatment option, many people have misconceptions regarding it, preventing…

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